The Jan approach
Rabia al Basri
Something about me
Transformational Coach, Founder and Director of The Jan Approach, RTT – Rapid Transformational Therapy Practitioner, Whole-Self Psychology, Philosophy and Education Practitioner.
I specialise in helping people discover and understand themselves, and in transforming their minds and lives forever. I help individuals uncover their limiting negative beliefs and free themselves from them permanently, identify their goals, and successfully achieve them in every area of life.
Raised in the worlds of art and psychology, I began my artistic journey at a very young age, which I pursued for many years before making a radical shift and starting a career in the psychological field. Eventually, I rediscovered creativity in every aspect of my life, including my professional path. Years of studying the body and emotions and observing human behaviour have added to my continuous exploration of human nature, the techniques and therapies I applied on myself, my inner research, and the work I’ve done over the years with the many people who have come to me.
Over time, I realised that everything made sense as part of a process I couldn’t initially see, but which slowly revealed itself, and I found my purpose. Life is an extraordinary, thrilling experience that connects the past, present, and future in a constant state of becoming. Analyzing it, understanding it, becoming fully aware, maturing and evolving—this is the most empowering and fascinating journey one can undertake.
If you want to change your life—or even just one aspect of it—you must be willing to do what you’ve never done before.
This statement has accompanied me throughout my personal growth journey. I too, like many of you, have faced moments of difficulty and crisis; serious health issues from a very young age, traumas and losses that left a mark. There were extremely hard times when I was scared, powerless, and insecure. Life is the most extraordinary thing there is, but often we’re unable to see it because we are clouded by our belief system, which leads us to repeat the same emotional and mental patterns, the same behaviours, and inevitably obtain the same results—thus reconfirming and reinforcing those very beliefs.
However, suffering can also be an opportunity—the chance to understand, to learn, to overcome difficulties, and to evolve. This is a concept I learned very early on, and it became the foundation for years of work that eventually led me to develop an innovative approach that enables lasting transformation.
At the core of my life philosophy and my work is a deep desire for knowledge and evolution, because it is through them that I learned to understand myself, to have constructive internal dialogue, to recognize my difficulties, to identify their root causes, and to acquire the tools needed to overcome them and successfully achieve my goals. Today, I am a peaceful and happy woman, healthy, fully in control of myself, and always eager to continue my personal evolution.
I chose to share parts of my life story because it’s my personal experience and growth that allowed me to understand the immense power of our mind.
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Most people walk through the world in a trance of disempowerment; our work is to transform that into a trance of empowerment.
Milton H. Erickson
Something about The Jan Approach
The Jan Approach is the result of years of study, passion, challenges understood, accepted, and resolved, of a life lived and completely transformed, and of a deep desire to help others improve their own lives.
Over the years, I have created an approach to life and its challenges that has enabled me to overcome every fear and every problem – even those that once seemed tragic and unsolvable – and to find that inner peace which I call happiness. It is a deep, innovative, revolutionary, and unconventional approach, yet at the same time practical and effective.
Through a personal journey of growth and evolution that simultaneously involves the mind, body, and psyche, it becomes possible to gain true control over one’s mind, and thus over one’s emotions, body, and life.
The Jan Approach brings together the material and the immaterial, the body and the soul, thought and spirit. It encompasses fields ranging from quantum physics to biology and physiology, from pre- and perinatal psychology to positive psychology, from mental programming and hypnosis to coaching, meditation, and the design and creation of the future.
I spent years searching for my inner key because I knew that once I found it, I would have the key to everything. My greatest wish is to help as many people as possible find their own key through a profound and empowering journey.
This approach lies at the heart of my life philosophy and includes extraordinarily effective techniques aimed at deep self-awareness, understanding and resolving personal challenges, achieving goals rapidly, maintaining lasting results, and realising one’s dreams.
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Diving Deeper
Every human life begins with the fertilisation of an egg by a sperm — the winner of a race among millions — followed by countless battles, fought and won, most of them invisible and unknown to us.
We are all heirs of victorious warriors in battles that have been waged for approximately three billion and eight hundred million years. All the information about this development and evolution is recorded in our DNA, yet it largely remains unknown to us, and therefore cannot be consciously accessed — even though it often expresses itself in some area of our body or life, independently of our will, and not always in favourable ways.
In any case, before we call upon metaphysics to find explanations, we must first ask ourselves what enormous and still mysterious potential lies dormant within every human being. Whatever exists as potential inevitably has the capacity to manifest.
Truth is empowering because it frees us from our limiting beliefs — but there are many kinds of truths… denied truths, hidden truths, false truths, uncomfortable truths, and so on. Truths, however, are subjective, and must be distinguished from objective reality — which we only ever perceive subjectively. We interpret objective reality through our own personal psychological lens, which is rooted in our DNA, our foetal experiences (which epigenetically affect how our DNA is expressed), and the life experiences that follow.
This is why any issue, difficulty, disorder or illness cannot be resolved simply by treating the symptoms or external causes. Instead, it is essential to consider our entire life story — our personal wealth of experiences — and how we have interpreted and encoded them. Change and transformation, of any kind, must take place at the deep emotional level, because that is where our wounds lie. Our emotions drive our interests, our needs, our choices — they shape our lives.
To live a fulfilling and happy life, it is vital to discover, understand, and release these wounds and the self-judgements, conclusions, decisions and limiting beliefs that stem from them — the very things that chain our potential and prevent our full realisation and meaningful participation in the world.
Thanks to a better understanding of brain processes, the connections between different neural structures and consciousness, we now acknowledge that the mind has a far greater potential than we currently utilise. Cutting-edge modern research has also shown us that there are methods and tools that allow us to access this extraordinary potential.
From the very beginning of life, we strive to become someone, and in this striving, we often fail to recognise that we already are. We do not realise that we need become nothing more than ourselves — the best possible version of ourselves, occupying the full space of our humanity.
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