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You weren’t born to be perfect, you were born to be You

Claudia J. Pugliese

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Hello wonderful you!

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No perfectionism required

Meditation: one a day keeps the doctor away!

Act on your physiology

You’re an athlete!

A kiss to your reflected image

When in doubt wear red

Adolescence

Locus of control

Own it and embrace it

The dark triad

Happiness is love. Full stop.

Universal psyche

Oh, so sexy!

It’s up to you

The courage to shine

I learned to ride a bicycle

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